Channel: biolayne

Category: Education

Tags: weight trainingnutrition mythslayne norton intermittent fastinghealth & fitness podcastweight lossartificial sweeteners health risksbuild musclemind pump radiolayne norton deadlifthealth & fitness factsinsulin sensitivityartificial sweetenersfat loss tipsartificial sweeteners vs sugarlayne nortonartificial sweetenerblood sugarinsulin resistanceare artificial sweeteners harmfulmind pump

Description: Artificial sweeteners do not cause weight gain in humans and likely cause weight loss: pubmed.ncbi.nlm.nih.gov/32216045 pubmed.ncbi.nlm.nih.gov/26708700 pubmed.ncbi.nlm.nih.gov/24862170 Artificial sweeteners do not affect glycemia: pubmed.ncbi.nlm.nih.gov/29760482 Get my new nutrition coaching app, Carbon Diet Coach: onelink.to/9h4d62 My research based supplements: outworknutrition.com Get my books on how to lose fat: biolaynestore.com Take my online course "The Science of Nutrition": chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: biolayne.com/members/workout-builder facebook.com/laynenorton twitter.com/biolayne instagram.com/biolayne